सेवा में , माननीय प्रधानमंत्री नरेन्द्र मोदी , भारत सरकार , नई दिल्ली विषय – कोरोना महामारी से महामंदी समाधान हेतु महोदय , सविनय विनम्र निवेदन है कि मै एक जागरूक भारतीय होने के नाते आपको कोरोना महामारी के कारण आई महामंदी की तरफ ध्यान दिलाना चाहता हूँ | महामंदी के कारण करोडो भारतीयों के रोजगार छिन गए हैं , आर्थिक वृद्धि शून्य हो गई है | प्रतिदिन कमाकर घर के खर्चे चलाने वाले मजदूर , ठेलेवाले , फेरीवाले , दुकानदार आदि घोर संकट में आ गए हैं | व्यापार नहीं होने के बाबजूद भी व्यापारी वर्ग को बिजली ,

1.There is no health without Mental Health 2.Immunity is the key weapon in COVID19 3.People are inclining towards distress, depression, fatigue, anxiety, irritation, hopelessness, in this pandemic Thus it is essential to focus on MENTAL HEALTH to develop resilience, positive attitude, and create a baseline of better-healthy-happy life

Nutritious food helps in physical growth and good mental health.In order to live a peaceful life we should have a fit body and good mental condition. * We must be fit physically and mentally by doing yoga, exercises and meditation. * We must eat a balanced diet. * Money is important in life but it's not everything so always try to give your time to your family. * Go for walk daily. * Spend sometime with yourself. * Avoid junk food. THANKS MINAKSHI TANEJA

i have one idea about fit india related with women empowerment in every school from class 8 for every girl karate or martial art will be compulsory its not help in only their fitnes but also empower them because if every girl from their school learn karate , martial art it will make them strong and crime related women will also reduces and its compulsory for every school it should be added as a extra valuation subject in which grade is compulsory in my opinion it will follow in every school

Fit India concept is unit cell to build strength in India. its basic and necessary part to develop a healthy nation with healthy youth.for this every mother must have knowledge of balanced diet having all the seven nutrition ,so that she should nurture her childwith nutritional balanced diet and that child will become future of that nation which has youth with sound body and sound mind which can serve our nation with there full potential and contribute to make our nation developed.

hlo sir, you are good p.m. ok sir thanks sir please support my channel of youtube https://www.youtube.com/channel/UCBd2bDEClENOVET0fX4HCsQ sir please support them

FIT INDIA IMMUNED INDIA.... Honourable Sir , Abhi sab foreign items k bade fan hai like quinoa, Broccoli etc. Kyu na hum sab apne ghar pe jo available items use se fit India bane , jaise ki Haldi doodh, dhokla, moong dal etc... is se local se vocal bhi hoga also India can set an example to other countries also India me sab fit rahenge......to koi bhi virus, bacteria etc koi bhi Indian k pass se bhi nai guzar payega... Thanking You ... A Responsible Citizen Swathi Suraj

आदरणीय प्रधानमंत्री जी नमस्ते फिट इंडिया कार्यक्रम से देश के सभी नागरिकों को फिट और शारीरिक मानसिक स्तर पर स्वस्थ रखने की मुहिम के साथ-साथ देश को गंभीर बीमारी देने वाले पेस्टिसाइड एवं पॉलीथिन जैसे प्रदूषक पर संपूर्ण भारत में बेन लगाने का कठोर कानून बना दीजिए जिनसे हमारे जैव आवर्धन अर्थात जीवो के शरीर में धीरे धीरे जमा होने वाला जहर देश की मानव संपदा को नष्ट किए जा रहा है जिससे देश अप्रत्यक्ष आर्थिक नुकसान के साथ-साथ बीमारियों का कैपिटल बनता जा रहा है

A fit nation is made up by its fit citizen. A great initiative by our Government to create this platform. Creating more awareness about yoga and its benefits on the overall health and feeling of an individual.

आदरणीय प्रधानमंत्री, नरेंद्र मोदी जी, सन्माननीय सर जी, योग इन्सान को शारीरिक तथा मानसिक रुप से स्वस्थ रखता है. इसलिए फिट इंडिया के तौर पर स्कूल से ही योग सिखाना शुरू कर देना चाहिए ये मेरी बिनती है...। धन्यवाद