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Share Your Ideas on How Yoga for Humanity Can Be Further Popularised

Start Date :
Jun 09, 2022
Last Date :
Jun 30, 2022
23:45 PM IST (GMT +5.30 Hrs)
Recognizing the universal appeal of Yoga, owing to its demonstrated benefits towards immunity building and stress relief, the United Nations General Assembly (UNGA) proclaimed 21st ...
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ManjuRathore
4 years 3 weeks ago
योग के अभ्यास की कला व्यक्ति के मन, शरीर और आत्मा को नियंत्रित करने में मदद करती हैं। यह भौतिक और मानसिक संतुलन कर के शान्त शरीर और मन प्राप्त करवाता हैं। तनाव और चिंता का प्रबंधन करके आपको राहत देता हैं। यह शरीर में लचीलापन, मांसपेशियों को मजबूत करने और शारीरिक स्वास्थ्य को बढ़ाने में भी मदद करता हैं।
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Krishan Gopal Maheshwari
4 years 3 weeks ago
1)Have. a Yoga Theme before start, during and End like compassion, peace, mindfulness etc. 2)Ensure real objectives & benefits of Yogas are not diluted in social media. 3)Use quotes from Vedas, Upanishad, Bhagvad Gita, etc with interpretation to read while relaxing thereby bringing yoga philosophy in the session. 4)Remove the religious myth with health benefits which Yoga bring. Use studies to demonstrate how yoga alleviate symptoms of anxiety & depression as well as promote physical fitness. 5) Interpret Yoga as a Sanskrit word “union” meaning union between spirit, body & mind. Use postures( called as asana’s) or breathing technique & meditation to strengthen the union. 6)Remove myth that yoga is for young or flexible people. Judgement & competition are not the fundamental principle of yoga. Asanas can be tailored to situation like different for pregnant woman, injuries people, stress people etc. The aim should be to fit the body & mind & feel good. 7)encourage yoga community events.
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SACHIN KUMAR SHARMA
4 years 3 weeks ago
IT'S VERY IMPORTANT FOR HEALTHY LIFE
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B Shyamababu Patra
4 years 3 weeks ago
Yoga is a powerful tool to improve physical and mental health and well-being. Yoga has been shown to have immediate psychological benefits decreasing anxiety and stress, and increasing feelings of emotional and social well-being. Unlike other forms of physical activity which can be tiring. Yoga can help lower heart rate and activate the parasympathetic nervous system. It can even be performed by the people who are sick. Throughout Covid-19 response, yoga has helped hundred and millions of people from all countries and cultures stay health and well-being. Yoga is the integral part of Humanity. For better health Yoga is the vital source of medicine.
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Suman Chandra Ghosh
4 years 3 weeks ago
YOGA SE HI SOB SEHI HOGA.
ISME EYSI DOM
KUCH VI NA LAGE KOM
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Onkar Singh
4 years 3 weeks ago
अंतरराष्ट्रीय योग दिवस
जिसने शामिल कर लिया , दिनचर्या में योग,
उससे घबराने लगे , सभी तरह के रोग।
घोर निराशा-क्रोध-भय,उलझन और तनाव,
योग शक्ति से दूर हों , ऐसे सभी दबाव।
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Poonam Pensia
4 years 3 weeks ago
हर गांव शहर में योग शिक्षक की नियुक्ति हो जो लोगों को योग के प्रति जागरूक करें और उन्हें योग करना सिखाएं और जो योग में सर्वश्रेष्ट प्रर्दशन करता है चाहे वह किसी भी उम्र का हो उसे सम्मानित किया जाना चाहिए और योग के लिए व्यायामशाला हर गांव शहर में बनाई जानी चाहिए और उस व्यायामशाला की संभाल की जिम्मेदारी उस शिक्षक की होनी चाहिए। इससे लोग योग के प्रति जागरूक होंगे और नियमित अभ्यास करेंगे और योग शिक्षक को रोजगार भी मिलेगा
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A Srirajya lakshmi
4 years 3 weeks ago
Daily meditation and surya namaskar mandatory 30 minutes for every citizen.
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ABHAY KUMAR
4 years 3 weeks ago
हर मर्ज़ की एक दवा
भ्रष्टाचार पर वार
तभी सही विकास सम्भव
उन्नत्त देशों में Govt job से Private job में लोग switch करते हैं, क्यों?
क्योंकि दोनों तरफ़ के job में equal security और growth opportunity है
पर साला अपने देश में बाबू और किरानी के mood पर काम होता है, वो करोड़ों घूस काम लें पर होता कुछ नहीं और जनता को उन्ही भ्रष्ट के सामने झुकना पड़ता है
प्रधान मंत्री जी,
फ़ाइल में विलम्ब करना भी भ्रष्टाचार की ही निशानी है
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Jinnatun nesha Khatun
4 years 3 weeks ago
Yoga is a connection between mind and body. Yoga is very useful for everybody. Yoga make us healthy in mental health as well as physical health...
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