योगाभ्यास अपनाओ स्वस्थ्य रहो, तंदुरुस्त रहो । भारत सरकार ने ठाना है रोगमुक्त भारत बनाना है, योगाभ्यास अपनाना है । एक घरी आधो में पुनि आध करलो योगाभ्यास। सब दुख का एक इलाज योगाभ्यास है साथ । योगाभ्यास अपनाओ सुखी जीवन बिताओ । माननीय प्रधानमंत्री श्री मोदी जी का सपना है स्वस्थ्य जीवन की क्रांति लाना है योगाभ्यास को बढ़ावा देना है । स्वस्थ्य जीवन का आधार है योगाभ्यास, मोटा अनाज। योगाभ्यास और मोटा अनाज नहीं तो स्वस्थ्य जीवन की कल्पना करना बैमानी है । हमारी विरासत हमारी पहचान योगाभ्यास, मोटा अनाज है । देश में मोटा अनाज की कोई कमी नहीं राशन कार्ड दिखाओ मोटा अनाज पावो, योगाभ्यास कहीं भी किसी जगह कर लो कोई रोक कोई टोक नहीं । योगाभ्यास में नहीं रूपैया की चिंता नहीं समय की । योगाभ्यास सदियों से चली आ रही है लेकिन कभी फला फूला नहीं, पहचाऩने वाले आए पहचान गए येही हमारी विरासत यही हमारी धरोहर है व्यक्ति का जीवन भी सुरक्षित है इसी योगाभ्यास में क्यों न आम जनता को प्रेरित करें सुंदर जीवन खूशहाल परिवार के लिए योगाभ्यास अपनाइए स्वास्थ्य उतम बनाइए, डटकर कार्य किजिए रूपैया कमाइए परिवार को खुशहाल रखें

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A fixed time slot of 5 minutes running through out the length and breadth of India may be earmarked and notified as an indicator for the guidance of all sections of people irrespective of their profession or standing, to encourage practicing yoga totally at their will everyday from wherever they are located. This will help national integration and pride in being an Indian.

It is very good initiative and should be introduced in all working organizations, including Government, Private, Co-operative and all types. The time slots allotted should not be fixed. It should be optional. Further, minimum two time slots should be given to each employee. A separate space should be allotted for Yoga and meditation.

It is very good initiative and should be introduced in all working organizations, including Government, Private, Co-operative and all types. The time slots allotted should not be fixed. It should be optional. Further, minimum two time slots should be given to each employee. A separate space should be allotted for Yoga and meditation.

बेहतर होगा। इससे तनाव से मुक्ति मिलती रहेगी।योग करने के तौर तरीकों को आसानी से समझा जा सकेगा।करो योग,रहो निरोग

sir, thank you for digital currency and digitalization of government official documents available on internate.

Mobile Yoga: Practices & Resources Yoga can be practiced through mobile devices in various ways, leveraging technology to enhance your yoga practice. Here are some uses of yoga through mobile devices: Yoga Apps: Mobile applications dedicated to yoga provide a wide range of yoga classes, guided meditations, and tutorials. These apps often include video demonstrations, pose libraries, customizable sessions, and progress tracking features. Some popular yoga apps include Yoga Studio, Daily Yoga, and Down Dog. Guided Yoga Sessions: Mobile devices can play pre-recorded or live-streamed yoga classes, allowing you to follow along with a yoga instructor at your convenience. Many yoga teachers and studios offer online classes that you can access through their websites, YouTube channels, or dedicated apps. Meditation Apps: Yoga and meditation go hand in hand. Mobile meditation apps offer guided meditations, breathing exercises, and mindfulness practices.

Yoga through mobile apps has become increasingly popular, offering convenient access to guided yoga sessions, tutorials, and resources. These apps provide a range of features to support yoga practitioners of all levels. Here are some common inputs and features offered by yoga mobile apps: Guided Yoga Sessions: Mobile apps offer pre-recorded or live-streamed guided yoga sessions led by experienced instructors. Users can follow along with the instructions and demonstrations to practice yoga at their convenience. Yoga Classes for Different Levels: Apps provide yoga classes tailored for beginners, intermediate practitioners, and advanced yogis. Users can choose classes based on their skill level and gradually progress as they become more proficient. Customizable Yoga Programs: Some apps allow users to create personalized yoga programs based on their specific goals, preferences, and available time. These programs can be adjusted to fit individual needs and schedules. Yoga Pose Librari