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This World Mental Health Day Share to Inspire

Start Date :
Oct 10, 2018
Last Date :
Oct 21, 2018
00:00 AM IST (GMT +5.30 Hrs)
World Mental Health Day is celebrated on 10th October every year, with overall objective of raising issues of mental health around the world and mobilizing efforts in support of ...
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Kapil Kumar
7 years 6 months ago
mind ek aisi key h jis se harek lock khole ja sakta h but mind aapjo khud kholna hoga iski key koi aapko nahi dega
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Kapil Kumar
7 years 6 months ago
mind ek aisa madhyam h jise develop karke hum sab kuchh hansil kar sakte h
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Molly Singh
7 years 6 months ago
I am a student. I suffered with severe OCD, depression and Seasonal Affective Disorder. Last year when I was in std 12, I suffered with the most severe panic attack and intrusive thoughts of my life. I researched a lot to know more about myself. After knowing my problem, it took me almost a year to reach out for help. But I did it. I am on the path of recovery. I am much more stronger than before. I still have intrusive thoughts because recovery is a long process, but I'll fight #ShareToInspire
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Ibadur Rehman
7 years 6 months ago
we should have mantly fit and this is only can be do by following two ways. 1 keep our environment green and 2 do exercise where our head goes down towards the floor and we are setting at our knees . muslims can do there prayer namaz where it is performed and remaining who can not pray namaz can do yoga where it is also performed as well sury namaskar also be do it also provide us frshness.
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Subrato Roy
7 years 6 months ago
Gravity is also needed to germinate a seed other than temperature, water and air. Because with out gravity, the root will go up side down. Similarly the growth of the atoms, the brain. We make yoga by making our head upside down. To supply blood. We can see a red mark on a thread structure inside egg embrow. That later become chicken as it expand on heat. Similar exercise is performed in formation of atom from package of energy or quanta. This quanta grows in presence of gravity.
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Shubhrata Prakash
7 years 7 months ago
I am an IRS officer who has battled Major Depressive Disorder for a long time. I used medication, psychotherapy, yoga, meditation and exercise for fighting the illness. I've written a book titled 'The D Word: A Survivor's Guide to Depression' to spread awareness about mental health, to fight stigma and also to hold out hope for other sufferers and their families. In recovery now, and I've been free of anti-depressants for more than 1000 days and continue my work for mental health awareness.
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Anand
7 years 7 months ago
All welness resides in mind, once satisfaction. And all the disease has its origin at this level. So once we obtain a mentally stable and healthy population, we are sure to build a progressive samskrita Bharatam...jai hind...
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Andaluri Srinivas
7 years 7 months ago
Birth with sound/normal physical mental health is great gift to human beings for life. At later stage - physical cause, hormonal imbalance, shortfall of neuron connectivity, competitions, aspirations, stress, issues/problems, unknown reasons all causing degradation of mental health. One should practice, how he/she fight like lone crusader
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AKASH KUMAR
7 years 7 months ago
Respected sir, Namaste. #Mental Illness:- It is caused due to biological or environmental factors. Gene also plays an important role in transfer of mental illness from parents to their children. Lack of good nutrition or changing environment is also a factor of mental problems. We get relief from mental problems by yoga,meditation,changing lifestyle and proper balance diet..
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k Divakar Sastry
7 years 7 months ago
respected sir, namaste! it is imperative to assess the emotional quotient, spuritual quotirnt of students, high school and coolege. many tools to thay effect are available. make it comoulsory to take evaluation tests, then we can introduce a period of moral study and 20 min. meditation classes to improve the EQ and SQ of children. otherwise the mental health of adults can not be assured. highly competitive environment destroying the inner balance if individuals..
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