It Should include in Govt. & privet schools yoga as Compulsory subject or class with Veg diat & 0 diat practice. And regular meeting with students guardian about veg diat & 0 diat.

Should include in Govt. & privet schools yoga as Compulsory subject or class with Veg diat & 0 diat practice. And regular meeting with students guardian about veg diat & 0 diat.

Yoga for huminity is maily focused on the human health and thier participation in health promotion..Yoga is the one of major thing which improves human health and helps in concentration, relief from.stress and anxiety and also helps in de-addiction from alcohol smoking and drugs. There is one more addiction nobody talks about it or forgot to talk about this or I think they don't know it is also an addiction which is addiction of mobile phone using. It is seen younger people in majority. Today's generation using their mobiles from their school time and it becomes an addiction... Yoga help for this thing too.. I am working in NGO. And during yoga day celebration this thought came in my mind.

वक़्त बहुत कीमती हो सकता है लेकिन स्वास्थ्य से ज्यादा नहीं। अतः योग अपनाएं।

मन की शान्ति के लिए योगा मन के विश्वास के लिए योगा स्वस्थ्य जीवन के लिए योगा मन की पूर्णता के लिए योगा

yoga is a good exercise for mental health&physical activity of a body.It is also good for stressful life for avoiding depression &other mental disorders

yoga is love

" I practise yoga, yoga for humanity " tag line for pledged people in twitter, what app status , google doodle. all transactions e- copies to carry the tag line,

योगा जिसको भा गया, वह नहीं पड़ा बीमार l जिसने फुर्तीला तन-मन किया,उसने सेहत लिया सुधार ll

Yoga is a great way to stretch and strengthen the body, focus the mind and relax the spirit. Yoga’s gentle movements are a big reason why it is so popular. Yoga involves the exercise of all types of muscles of the body. The associated internal pressure such as intrathoracic and intrabdominal pressure changes form the basis of yoga system of health. Yoga asanas cover the entire human anatomy from the top of head to the tip of the toes. Yogic practices such as Yogasanas, Pranayama, Dhyana, (meditation), cleansing and relaxation practices are known to modulate the physiological response to stressors. The Asanas make the body strong and flexible; pranayama regulates the purification of internal system and organs. The energy that is generated through the physical practices is used in meditation for stability, peace and calm. Yoga builds perfect harmony between mind and body, man and nature, individual consciousness and universal consciousness. Yoga can help to reduce stress.