Hi Student, forgot everything in this world, just do yoga for half an hour, every stress disappear.

Be positive always and parents always appreciate their kids. And the second thing that do meditation half an hour daily. It's improve their studying and get positive response

मन को एकाग्र कर ध्यानपूर्वक पढ़ने की जरूरत है । तभी हम सही तरह से समझ सकेंगे ।

Things to be kept in mind before, during and after the exams: 1) Give rest to your mind 2) Make a daily and weekly schedule. 3) Break the number of hours you want to study into three to four sessions. 4) Intake enough fluids. It keeps you refreshing. 5) Take a power nap of 5-10 minutes after every 50 minutes of study 6) Don't worry about the exam day. You'll fare well. 7) Don't panic if the paper is tough. It's tough for everyone. 8) Don't discuss about the paper.

Bisathi Bharath IGNSS Awardee Enclosing the details for Stress Free Exams:- 1)Avoid usage of Mobiles. 2)Avoid Negative talks and meetings. 3)Don't think of result. 4)Just present what you Know. 5)Just think that exams and results were temporary but what you understand is mora valuable. 6)Enjoy the Music, Read inspiration motivation stories. 7)Have a talk and sweet moments with your parents and Friends. 8)Cherish and follow happy moments in your life.

Bisathi Bharath Enclosing the methods for Stress Free Exam:- 1)Parents should build confidence in their children. 2)Teachers should say that exams are only for our progress not a big game for life. 3)Everyone of us should need to say that "Exams will test your level of understanding not more than that" 4)Students should need to do "YOGA ,MEDITATION, PRANAYAMA or Follow their hobbies for relaxation". 5)Every person who is appearing for exam should have proper sleep and rest.

ghar me chhote -chhote bhai and sister ko bhi guide karte rahna chhaiye,jisse acchi practise hoti hai.

teachers se sahyog lete hue unse koi baat chupani nahi chhaiye.

parents se jude rahna chhaiye,unhe ignore nahi karna chhaiye.

study ke saath-saath social bhi hona parega.