Attaching a document.

1. Follow the normal daily routine of eating and sleeping 2, Keep focus on study and dont let any other kind of worries distract you. 3. Family atmosphere should be peaceful 4. Dont get engaged in any other activities, mobile, net games, chatting, etc 5. Take regular breaks from your study and listen to music or spend some time with nature during this break 6. Take care of your health by eating well and healthy food.

Hello

E animation is not the test of your life irpersonality. It is the test if your understanding of the subject so don't worry be get ready to prepare well with proper time management and a good sleeping cycle.Do some meditation make notes of key points and don't worry be happy trust on your effort and keep yourself calm.You all are students with great potential in different fields. One example can spoil your life Be happy be grateful and be a true human being by developing positive attitud.

Hlo

Sir Really! Pariksha pe charcha is an excellent platform .for students, teachers, parents etc... We can share our exams and ideas feelings with you. Really I proud my gov MERI SARKAR 🇮🇳🇮🇳🇮🇳 KEEP IT UP

Dear Modi ji I suggest that the students must do yoga in the morning and also during recess break due to which exam stress could be relieved

Sir, Please go through the attachments for detailed analysis and solution on overcome exam stress . Thanks

Simple tips *Think about your dream everytime, specially in morning, when you're doing this, exams seems easy *Do meditation *Practice as many sample papers as you can *Spend only 2minutes for 1mark in exam *Don't panic,exams are just a phase of life that everyone faces *Have confidence in yourself, if he/she can do then you can also do it *Stay away from social media #saveyourtime *Eat healthy and sleep well *Talk to your parents *Pray before exam starts

5 mantras to de-stress the exam fear