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Share Your Ideas on How Yoga for Humanity Can Be Further Popularised

Share Your Ideas on How Yoga for Humanity Can Be Further Popularised
Start Date :
Jun 09, 2022
Last Date :
Jun 30, 2022
23:45 PM IST (GMT +5.30 Hrs)
Submission Closed

Recognizing the universal appeal of Yoga, owing to its demonstrated benefits towards immunity building and stress relief, the United Nations General Assembly (UNGA) proclaimed 21st ...

Recognizing the universal appeal of Yoga, owing to its demonstrated benefits towards immunity building and stress relief, the United Nations General Assembly (UNGA) proclaimed 21st June as the International Day of Yoga (IDY) on 11th December 2014. Since 2015, this day has been observed worldwide in ever-growing numbers, to remind people across the globe about the benefits of Yoga, and to build enduring public interest in Yoga by highlighting its importance and contributions to public health.

The preparations for the 8th International Day of Yoga (IDY 2022) have already begun and the Ministry of Ayush (MoA) is looking forward to active participation from the people. As the world faced a tough time due to the pandemic of Covid-19, wherein, Yoga has emerged as the saviour for many.

Yoga is healing our minds, bodies and spirits while giving back to society. It's a way of life by following the approach to wellness, social, and environmental well-being for global development. Yoga unfolds the infinite potentials of the human mind and body and set the guidelines for how to lead a sustainable lifestyle in the modern age by creating a positive impact on the planet inevitably leading humans to make more mindful choices.

With this backdrop, the Ministry of Ayush invites all citizens to share their ideas on how “Yoga for Humanity” may be persuaded further.

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Umesh kumar Kewat
Umesh kumar Kewat 4 years 3 weeks ago
योग ही निरोग हैं योग करने व्यक्ति हमेशा स्वस्थ रहता हैं इसलिए योग करे आप किसी आसन में बैठ जाइए इसके बाद ध्यान कीजिए फिर धीरे धीरे श्वास को अंदर ले उसके बाद धीरे-धीरे श्वास को बाहर निकाले इस प्रक्रिया को लगातार चार या पांच बार करें जिससे स्वसन क्रिया सही रहेगी इसके बाद सूर्य नमस्कार करें सूर्य नमस्कार 12 आसनों में होता है मैं सूर्य नमस्कार के 12 आसनों को पीडीएफ में भेज रहा हूं कृपया जरूर देखना और योग करें आओ योग करें हम सब सूर्य नमस्कार करने के बाद कई प्रकार के आसन जिसे आप कीजिए जिससे स्वस्थ
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Manali Khadaria
Manali Khadaria 4 years 3 weeks ago
i request to please do compulsory woman instructor in unisex gym ,because male owner or some time trainer do eve teasing and that's worst ,why woman have to bear loss why she has to leave gym because of man's mistake
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Anurag Singh
Anurag Singh 4 years 3 weeks ago
Dear sir as the theme shows YOGA FOR HUMANITY it should be spread in the same form in all institutions like school, colleges and in other sectors and working areas not on only on yoga day but on the days and once the people will start doing then they will be familiar with it and never be able to leave it on knowing the benefits of yoga in their life.
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Prapti Sharma
Prapti Sharma 4 years 3 weeks ago
Doing yoga asanas builds strength and tones muscles along with making you flexible. When your body's flexibility increases and your tissues loosen up it gets easier to burn the excessive body fat and tone your muscles. By doing this it also helps to manage chronic health issues. It brings together physical and mental disciplines to achieve a peaceful body and mind, helps manage stress and anxiety and keeps you relaxed. It also helps in increasing flexibility, muscle strength and body tone. It improves respiration, energy and vitality. Yoga reduces stress and improves well-being. Yoga can help you lose weight. Yoga builds strength. Yoga improves heart health. Yoga can improve arthritis symptoms.
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Prapti Sharma
Prapti Sharma 4 years 3 weeks ago
Yoga is a spiritual, mental and physical practice that has been around since ages. With time, people have discovered a number of health benefits associated with yoga. Yoga does more than burning calories and strengthening muscles, it is a workout which involves both body and mind. doing yoga gives multiple benefits such as improving flexiblity, muscle strength ,posture, boost metabolism, increasing blood flow, keeps diseases at bay, increases self esteem, improves lungs functions,
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Prapti Sharma
Prapti Sharma 4 years 3 weeks ago
Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration. side from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate. Yoga can be a effective way in developing coping skills and reaching a more positive outlook of life.
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Prapti Sharma
Prapti Sharma 4 years 3 weeks ago
There are many reasons why yoga is becoming popular. One thing is that it makes you realize some fundamental facts about yourself. Your body is like a barometer. If you know how to watch it, it tells you everything about you. Not the fancy things that you think about yourself, the real facts about you. Your mind is too deceptive. Every day it says a different thing about you. If you know how to read the body it tells you everything just the way it is, your past, present and future – in a way. That is why fundamental yoga starts with the body.
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