11. Many cases bypass surgery not required like that nowadays coming. With medicine itself we can maintain the health. But we need to careful in lifestyle and food intake. 12. Adding pepper in the cooking instead of spice can help to reduce oil in the food. 13. Heart problem existing people can consume sprouts, veg salads, fruits etc instead of oil items for filling. That will reduce oil intake. 14. Some yoga hospitals after testing the heart reports, suggesting specific yogasan for the people. That will also help for better life.

Respected Sir, We need to know about ourselves first and we can take care of our heart. Self analysis is most important. If we neglected our self even a doctor can't do anything. So we have to understand our health condition. Now a days so many people like to eat street foods and coloured food items and junk food. If anyone suggest them to avoid those foods they replies like - you don't know about the enjoyment in it. I know street food making tips at home. If we enjoy everything we don't ask questions. way of thinking has to be changed. #Freedom has to be used for development, not for distraction of health. Make your heart happy with homemade foods, not with outside food. thanks for the opportunity Sir. 🙏🇮🇳Jai hind. Yours sincerely, D.Rajyalakshmi.

Happy Heart very early detection is important & not a false alarm. Equally important, govt has to stop covid messages & multiply 10x the post covid recovery . Not happened yet . 0/100 toppers failing ? Y let' see Truth of covid is not being called out . Most of the world destroyed . The lock down in hindsight is proving worse than a nuclear attack, such permanent huge damage it has caused. The heart attacks have increased ten fold and not 1 in the medical fraternity tells us why . There are no protocols in place to measure the life activity ,what is gong wrong. Fear is killing lacs . They r becoming burden on society + it is spreading or giving rise to tiffs bordering to road rage. Right education should help . Rehabilitation attempt for those who lost signficantly is required. Not Rs 50,000/- that was and remains loot. atleast make it easy for survivors. the sylllabus should undergo a drastic cut, earn while you learn should be a policy after primary school- aka us/uk.

Happy Heart Observation power is deteriorating or humanity is dead or personal ego . how many people come to the aid of breathless people . The overcrowded places King Yudishtir said it right . No one believe & sees his own death . It is important for school/colleges/ society to see the truth of human life birth-death and between . one breath missed and you are gone or maimed for life. The admission in hospital cost a fortune for middle class tax payers , add to it the complete fall in society from a decent life to a life of penury . Govt only doing everything free for their vote bank or permanent leeches, establishment , moonchuds of tughlaq collegium , we the maliks of india . They travel abroad or occupy , block the best of doctors . One simple change required. all of the maliks of india atleast till in service or enjoying tax payers Hindu $$ must study in govt schools, hospital run by 0/100 toppers & get treated by them & in their home district/constituency

Identify the block in heart in advance, even by means of a mild attack. By then, the collateral veins would become stronger. Once treated for the block, which could be removed to any extend...could make the heart stronger. --Caution, this is a layman point of view--

चीता

चीता

चीता

चीता

When you laugh your heart is also laughing and when you're under stress, your heart is also stressed. So always laugh atleast smile. This is good for your health.