Dear Modi ji for good heart Daily listen jokes on especially wife and cut a jokes and share it with friends chit chat daily with friends Once in a while, have a get together with school mates and memorise school incidants Talk with affectionate frineds on mobile for atleast 15 mts make the friends and other to laugh, The act of laughing triggers some good chemicals inside our body which gives feel good hormones

अद्भुत

Sir, My name is ilika chauhan. I am from Delhi. My grandmother died very early when I was just in class 6th Or 7th. She was having parallysis. I was crying after her death, as I loved her very much since my childhood. But, she can't see me when I was grown up and now I got good college. I will be happy if I get another women whose face is like my grandmother.

Smile 😁 rahiye Tension mukt life rakhiye life pe koi bhi problem nehi ayega

Hard ko achha Banna ke rakhne ke liye jada se jada per Dey 2 time fruits Juice Pina chaiye, 1 egg ki under ki kusum fair uske kusum ko chorke serf white khol 3 eggs ki regular khana chaiye, yea thi subha ki breakfast, fair 9 baje100gram ki chena fair Lunch pe ek cup rice us ke sath 2 roti ke saath tea bhi paan kaar shakte hai, khhatta dahi kha shakte hai agar tea na khaye tow.lunch pe daal and sabji jarur lijiye. shham pe muri,chira,spraud khana chahiye. 8 pm ke karib Dinner ko complete kaar Lena chahiye dinner 🥣 ek bold shup chicken,veg yea mutton stue jarrur lijiye us ke sath ek yea 2 roti khane ke 10 pm taak kuch na khaiye fair sone se pahle 1glass cold milk,yea Pani yea tea le lijiye fair 11 pm Good Knight kaar ke soe jaiye. Subha uthke Yoga then 1gjante ke baad breakfast. Your figure is natural and organic. Jai Hind 🙏🙏🙏

long time ago, there was a huge apple tree. A little boy loved to come and play around it everyday. He climbed to the treetop, ate the apples, and took a nap under the shadow. He loved the tree and the tree loved to play with him. Time went by, the little boy had grown up and he no longer played around the tree every day. One day, the boy came back to the tree and he looked sad. “Come and play with me”, the tree asked the boy. “I am no longer a kid, I do not play around trees any more” the boy replied. “I want toys. I need money to buy them.” “Sorry, but I do not have money, but you can pick all my apples and sell them. So, you will have money.” The boy was so excited. He grabbed all the apples on the tree and left happily. The boy never came back after he picked the apples. The tree was sad. One day, the boy who now turned into a man returned and the tree was excited. “Come and play with me” the tree said. “I do not have time to play. I have to work for my family.

Heart treat as Art we r so busy in life avoid healthy habits & cause 2 illeness so treat your body in preventing mode of future only treating is not enough so what cn do .. simply _1st of all observe your life where u stand & what u do in all sense _then try 2 sort out what can be done by my side u know u cn take help of festival अभी दिवाली नजदीक है हम दिवाली के वक्त " अंभ्यग स्नान " करते हैं early wakeup & apply oil & उटन ets actually all r festival has some reason हम ने western में उसे .. start again do r festival rituals it's great -mind body soul & r balancing relevance with nature & animal _ manage stree- of busy life _ avoid which damage body - smoking ets & time निकालकर दुसरो को जागृत करें ताकि अच्छे कामों में आपका time spend होंगा तो अच्छे कामों में busy रहने से heartअच्छा काम करेगा treat work as entertainment औरentertainmentके जिसका सहारा लेते हैं वो temporary workकरता है जरुरी भी है पर कम मात्रा में _refresh yourself in nature ..

सभी भारतीय को सादर नमस्कार । आज 2 ऑक्टोबर, महात्मा बापूजी और माननीय आदरणीय माजी पंतप्रधान लाल बहादुर शास्ञी कोटी कोटी प्रणाम ।

To have an happy heart first of all you must have an true feeling towards your family,society and importantly to the nation.when you start loving everything slowly a ring of positive vibes surrounds you that can make you and the ones near you happy. this could make the full society good and the nation by the way of making others happy the society could develop a "HAPPY HEART".

Cont'd---Generally people are afraid & are forced to take health insurance for safety which is becoming substantial.Abroad in most of the countries you can't live without health insurance. We have to worry more for better health as our population is extremely large. Govt should make certain blood tests mandatory every year above a certain age to track what is going on to take corrective steps. A healthy country will cost less for the govt & increase productivity with happy heart. It's only a view and small input for the thinking process.