Y-break app is a concept to learn yog activity for maintain our mental fitness of office going people.there are some point related to it. 1 All colleague will be assembled for prayer before starting their office work. 2 A five minute break will be taken for reduce mental pressure . 3 working condition will be friendly and cooperative among colleague. 4 A meditation session will be organised during lunch break. 5 Positive and inspirational discussion among staff member. 6 spiritual story will be discuss among staff member of their office.

Hello Sir, Its regarding voting process. Please allow all overseas Indians to vote for major elections ( like MP, MLA, Corporator ) from Indian embassy office present in that country. It will help country's democrossy and indians will also get the best candidate like you with majority. If anyone official reading this comment then pleaae forward my suggetions to the respective department 🙏

Hello sir I am Shashank M, I am from Chitradurga Karnataka this apps issues on android 12,13 the software not installing the software so please solve the problem and stable version all android version , sir please release the stable version of Android 12 users so we all we are we all are enjoy the benefits y break app app is so good "digital India and also ancient yoga combined India becoming superpower in the world forum". Thank you (Shashank M)

Dear sir Increases Professional Performance. Yoga is the Sanjeevini for good physical and mental health. It has immense power to make perfection and infuse the best qualities. Y- break app is really helpful to every working people. Five minutes break for yoga can enhance our working capability. Asanas,pranayama and dhyana mentioned in Y- break app can bring the highest level of professionalism.It also helps to develop high moral standards.Yoga maximises professional dedication, efficiency and concentration.At the end y-break is the powerful means of personal and professional upliftment.

It may be a good app, but it urgently needs regular improvements, based on all the collected feedback from everyone & everywhere! Improvement (of the app) and receiving of the constant feedback should go hand in hand, at a consistent pace. Please, also hire a dedicated team of technical experts to improve this app!

Ayush treatments have kept the country alive! THEY ARE NOT RESPECTED BY 'ELITES' AS ALLOPATHY, LIKE ENGLISH & OUR LANGUAGES. PL LAUNCH PROGRAMS TO CORRECT & ATRACT MORE STUDENTS. IT WILL ALSO REDUCE COST OF ALLOPATHY STUDY & TREATMENT.. AYUSH STUDY NEEDS TO INCLUDE KNOWLEDGE OF ALOPATHY

Cardiovascular system to cope the resistence to disease and tension relief we can say that y break app yoga is quit helpful to our cephalocaudal and proximodistal help of individual including the body part from head to toe and other remain y break app yoga to train our body mind and soul so that individual to maintain its cognitive effective and psychomotor health of individual y break app yoga to re fresh re focus re direct individual to concentrate and focused y break app yoga in which we inhale the O2 through RBC of blood throughout body The particular get transported whole body through RBC of blood which act as transportation of O2 haemoglobin contain in RBC of blood particular which contain iron react with O2 to give Fe3o4 and in the particular form the particular get transported though body y break app yoga to release the tension so that adjustment made in the society and WBC to come out with antibody against any antigen so that the particular disease to be resist .

बहुत बेहतरीन उपाय किया गया है। इस से योगा करनेवालों की संख्या बढ़ेगी। लोगों में जागृति आएगी।

Y -break app is a digital plateform to maintain mental fitness of office going man and women.it is a mechanism to use different yog aasan for maintain mental stress and pressure. It help us to improve our working efficiency through y- break app.it is a way to boost up our mental power to maintain our working pressure.my suggestion is to a five minute meditation period with in period of two hour.second positive and spiritual dialogue session in period of lunch hour.it has boost our mental fitness.my mantra is Reduce pressure increase working efficiency.

Ministry of AYUSH has launched the ‘Y-Break’ Yoga protocol App. Y-Break is a five-minute Yoga protocol, especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity, consists of Asanas, Pranayam and Dhyana. The Yoga protocol in the Y-Break application comprises of a few simple Yogic practices as follows: Tadasana- Urdhva-hastottanasana- Tadasana Skandha chakra- Uttanamandukasana– Kati Chakrasana Ardhachakrasana, PrasaritaPadottanasana- Deep Breathing Nadishodhana Pranayama Bhramari Pranayama- Dhyana