Junk food is unhealthy food that is high in calories from sugar or fat, with little dietary fiber, protein, vitamins, minerals, or other important forms of nutritional value.Precise definitions vary by purpose and over time. Some high-protein foods, like meat prepared with saturated fat, may be considered junk food.The term HFSS foods (high in fat, salt and sugar) is used synonymously.Fast food and fast food restaurants are often equated with junk food, although fast foods cannot be categoricall

jai hind 🙏

Drumsticks leaves parotha is very best nutrition for woman and children's.

Be Nutrionally healthy and smart

Mushroom the Superfood is highly nutrients food with having high quality Protein and 16 amino acid. Growing Mushroom is very easy and harvest in very short time. If someone include in daily meal, he can live always healthy and enjoy the happy life. Mushroom has very much nutritional and medicinal benefits. It can eradicate Malnutrition. Poor people can get double benefits from Mushroom Cultivation, one eating balanced food and maximum earn from sell after minimum investment. Happy Mushrooming.

Regular checking of midday meal Awareness about organic farming Making compulsory for people to have one fruit (any) before they start their work at workplace.

As every one know that green vegetables, fruits, milk and its products, pulses are very important and need to be included in diet but the point is all do not get it. To make it available we need to make some policies or arrangements like- 1) As we food is available in some cities/states by paying 10 rupees or 1 rupee same can be provided in villages or rural areas or areas where people really need it. 2) Some NGOs can be included in this process. 3) Free Regular checkup

Let's us pledge to provide home made food to our children to save them from malnutrition.

Note to pregnant mothers Always take protein rich and vitamin rich foods Take carbohydrates rich food comparatively less drink lots of water avoid oily and fatty foods exercise regularly A healthy mom - A healthy child - A healthy future India Bharat mata ki jai ho🇮🇳!

take away all facilities you have been giving them