The balanced diet is plays key role in our life. We are what we eat so we should be aware about our diet...

Namaste everyone! A healthy diet keeps us fit and active. But what exactly is a healthy diet? A healthy diet is a balanced diet comprising of carbs, proteins, vitamin, minerals and limited fats. For vegetarian diet having people, it is a must to have soya paneer, lots of milk etc to fulfill the protein demands. We must aso drink 8 glasses of water everyday along with a strong emphasis on fruits and green-leafy vegetables. So keep eating nutritious food and be fit and active!! Jai hind!

poshan abhiyan best for students and kids .. spread awareness of healthy life

ADVANTAGES, DISADVANTAGES, GOOD PRACTICES OF HEALTHY NUTRIENTS DIET... see pdf

ADVANTAGES, DISADVANTAGES, GOOD PRACTICES OF HEALTHY NUTRITIOUS DIET... see in pdf

ADVANTAGES, DISADVANTAGES, PRACTICES OF HEALTHY AND NUTRITIOUS DIET... see in pdf

Mera sarkar se or desh ki janta se nivedan hai ki kisano or bagvano ka sahyog Kare agar unki income achi hogi tabhi vo khuch ugayege nahi to youth ise bhag Raha hai future me hame anaz ke liye bhi dusre desho par nirbhar na rehna pade time se soche or apna future dekhe

Hmare desh me alag alag jgah par sab cheezen ug sakti hai lekin youth ko kisani bagvani me apna bahvishya dikhna chahiye

Hmari body ko har cheez ki jarurat hoti hai jaise dudh dudh se bani items fruits anaz sabzi sabhi ki

Mera deshvasiyon se ek hi anurodh hai ki kisano bagvano ka sath de agar vi ugayege to hi hum acha kha sakte hai